Fully equipped and air conditioned modern gym to cater for strength training and cardio work outs. The gym houses 26 Technogym cardiovascular machines made up of 10 treadmills, 2 rowing machines, 6 exercise bikes and 6 cross trainers. In addition to the cardiovascular equipment there are 10 single station resistance training machines for a balanced work out.
There is also a range of dumbbells, barbells and medicine balls available for free weight training. We also have an area to use Swiss Balls and for stretching. |